Are you ready to break the cycle of drugs, alcohol, fear and loathing?

 This morning my friend Penni Shelton posted a great post on her Raw Food Rehab Weight Loss Challenge website about Eric Nies who first gained fame as a cast member on the first season of MTV's reality television program, The Real World. Nies was known for his impressive physique, often appearing shirtless in episodes of the show. After his exposure on The Real World, he went on to host the MTV series The Grind, which featured a studio audience dancing to popular dance tracks. He has also hosted and participated in a number of MTV's Real World/Road Rules Challenges.

Over time Nies has battled drug and alcohol abuse until he learned some very timely lessons, which now openly shares with others. Thanks Penni for sharing this valuable information!

A Holistic Doctor asks Momsraw for Advice

A Holistic Doctor I once was a patient of contacted me for advice on books to support a client of his who wished to transition to a vegetarian diet. These are what I recommended to him for consideration:









What books have you recommended to friends? I'd love to hear your thoughts!